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Assalamualaikum w.b.t..dan selamat sejahtera warga-warga blogger.. Lama sudah tuan hamba tidak mengupdate blog beta ini..berbulan-bulan lamanya ia terbengkalai.. Kesian kamu wahai  blog..maafkan tuan mu ya..hahaha Okeyh..hari ni dah bertarikh 14hb Julai 2013 bersamaan 6 Ramadhan 1434AH. Maka tak terlambat saya hendak mengucapkan Ahlanwasahlan Ramadhan dan Salam Ramadhan kepada warga blogger..tak lupa jugak selamat berpuasa kepada warga blogger yang berpuasa..semoga puasa anda semua penuh kali ini..Dan InshaAllah semoga bertambahnya amalan-amalan ibadat anda semua juga.hehe Ohh ya..14hb Julai 2013..Happy Birthday to adik tercinta iaitu Haslina a.k.a Nina..semoga panjang umur n mura rezeki hendaknya..belajar sungguh-sungguh kamu kt bintulu sana..Dont pisak-pisak.. alamak?! xtau mau tulis apa suda nie..blurrr.. ok..sekarang sy sudah genap 3bulan mengganggur dan kini diiktiraf sebagai driver tetap bapak aku..haha.. selain itu, sy kja part tme jg budak..ank buah sen...
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HEALTY LIVING

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Salam..today I want to share some info on eating healthy living.. (mcm mimpi jk speaking2 dlm entry nie,..saje je heee ;p) okeyh, firstly..... GREEN TEA - heal the body of or prevent cancer, reduce the bad effects of LDL (low-density lipoprotien)  cholestrol, and increase good cholestrol, increase the metabolism and great for weight loss, and to ease depression. PLAIN WATER - is the ideal natural cleansing fluid for the body. Drinking enough water daily will help the brain to function well. CUCUMBER - is best natural diuretic known, secreting and promoting the flow of urine. Helps in kidneys and urinary bladder disease, liver disease & pancrease disease. ONIONS - help to lower blood plessure naturally. It also thins the blood clots and clear the blood of unhealthy fats. CHICKENS EGGS  - are a readily available source of choline, a nutrient vital to cells, the liver, and most importantly, the brain. FISH - eating fish every week reduces the risk of he...
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